Category Archives: Blog – Nash FM 101.1

Playing a Game on Your Phone Is More Relaxing Than Meditation

Playing a Game on Your Phone Is More Relaxing Than Meditation

If you’ve been thinking forever that you should start meditating to try to relax, don’t worry about it.  Just knock out a few rounds of “Fortnite” or “Fruit Ninja” and it’s basically the same thing.  No, really…     According to a new study out of England, playing a game on your phone is just as relaxing as meditating…MORE

Your Adventurousness Peaks at Age 34

Your Adventurousness Peaks at Age 34

When are you the most ADVENTUROUS in your life?  Apparently when you’re old enough to be able to afford to do adventurous stuff . . . but still young enough to take risks without really thinking of the consequences.     According to a new study, the age when we’re most adventurous is . .…MORE